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FloWell—Where harmony begins and well-being flows
Services Provided:
Individual counselling/therapy
Integrative counselling/therapy for individuals, such as the use of systemic therapy (e.g. narrative therapy), cognitive behavioural therapy (CBT), and mindfulness practices.
Couples counselling/therapy
Incorporates the use of systemic, behavioural, emotionally-focused, and relationally-mindful couples therapy.
Incorporates the use of systemic, behavioural, emotionally-focused, and relationally-mindful couples therapy.
Family counselling/therapy
Incorporates various systemic approaches such as structural, Milan, Post-Milan, narrative, dialogical, and relationally-mindful family therapy.
Incorporates various systemic approaches such as structural, Milan, Post-Milan, narrative, dialogical, and relationally-mindful family therapy.
Parenting support
Primarily using the Non-Violent Resistance (NVR) Parenting approach, which can be offered to individual parents, co-parents, or in small groups.
Primarily using the Non-Violent Resistance (NVR) Parenting approach, which can be offered to individual parents, co-parents, or in small groups.
Voice-Connection Group
This group integrates narrative therapy with Buddhist chanting. It offers support for those concerned with and wish to enhance the overall well-being of both themselves and others. Those living with chronic or critical illnesses or in recovery, their carers, family members and friends, and those who have experienced the loss of loved ones due to such illnesses are welcome to join as well.
This group integrates narrative therapy with Buddhist chanting. It offers support for those concerned with and wish to enhance the overall well-being of both themselves and others. Those living with chronic or critical illnesses or in recovery, their carers, family members and friends, and those who have experienced the loss of loved ones due to such illnesses are welcome to join as well.
Professional Support
This can be offered to counselling, therapy, or social work professionals and trainees individually or in groups. Clinical supervision and consultation could be offered live or retrospectively (including tape reviews). Teaching and training, including internship, running of workshops, etc. could also be offered by request.
This can be offered to counselling, therapy, or social work professionals and trainees individually or in groups. Clinical supervision and consultation could be offered live or retrospectively (including tape reviews). Teaching and training, including internship, running of workshops, etc. could also be offered by request.
Our belief: A person's well-being can improve through better connections with oneself, one's loved ones, and a supportive network. We believe the provision of counselling/therapy for clients, and clinical support for professionals, should be made available and affordable to all in need.
Our approaches and who we reach out to: These services are provided on a secular basis. Buddhist-related methods are included only where specified, or at the client's request and with their consent. The services are thus open to people of all faiths and cultural backgrounds based in Singapore and those worldwide who can access through online platforms.
Venue: Sessions could be offered online or in-person. Virtual sessions are conducted using either Google Meet or Zoom. Various options for in-person sessions could be considered to best fit your needs. We have access to a few co-sharing therapy spaces at accessible locations or we could make a visit to your own home.
Fees: There are no fixed charges set to any of the services. Instead, we welcome voluntary contributions of any amount to help cover our operational expenses, which includes therapy room booking, which on average costs $40 per hour per room.
Spoken languages: The therapist is effectively bilingual, so he can conduct sessions in English, Mandarin, or a mix of both languages.
Appointment bookings: All appointments need to be made via prior bookings.
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